Discover Spring


Getting into the gym, getting on the bike, and hopefully winning some races someday


Stronger

Twelve years behind a desk does things to your body. For the first time in ten years I've started hitting a gym 3x a week but that doesn't mean I can muster too many pushups just yet.

Fitter

Lose a serious amount of weight. This is definitely key to making everything else work, so I'll be focusing on dropping pounds to get not only into a healthy range of BMI, but to also increase my endurance and fitness.

Faster

Under the guidance of a cycling coach, I'm spending more time in the saddle and riding not just longer, but smarter. Power meters, training plans, and intervals will be the order of the day.



« January 2012 | Main | December 2012 »

5 posts from April 2012

Thanks everyone for coming out!

We had a great run and fabulous weather for this year's run. The full results are here:

Discover Spring 5K Results 2012

Discover Spring 10K Results 2012

Thanks to all our sponsors, supporters, and runners for making our event a success for the second year running!

Posted on April 23, 2012 | Permalink | Comments (0)

Pre-registration packet pickup at Yogi's Friday 6-8pm

If you pre-registered for the race and want to pick up your packet (including shirt, coupons, etc), we're doing an early packet pickup 6pm-8pm tonight at Yogi's Studio in Downtown McMinnville on 3rd street. 

Posted on April 20, 2012 | Permalink | Comments (0)

Course changes for 2012

We've modified the course slightly from last year's. Here are the new routes: 5k and 10k

Posted on April 20, 2012 | Permalink | Comments (0)

See you Saturday!

It looks like beautiful weather is slated for this Saturday's Discover Spring run at Discovery Park in McMinnville, Oregon. We'll be taking day-of registrations starting at 7:30AM (cash/check only please). We'll see you there for the fun run at 9AM and the kids run at 10:30AM this weekend!

Posted on April 19, 2012 | Permalink | Comments (0)

Pre-registration is closed, same-day still available

We're closing down the online pre-registration today, but if you show up to Saturday's run, you can still sign up before the race during registration hours (cash or check only).

Posted on April 19, 2012 | Permalink | Comments (0)

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