Discover Spring
Getting into the gym, getting on the bike, and hopefully winning some races someday
Stronger
Twelve years behind a desk does things to your body. For the first time in ten years I've started hitting a gym 3x a week but that doesn't mean I can muster too many pushups just yet.
Fitter
Lose a serious amount of weight. This is definitely key to making everything else work, so I'll be focusing on dropping pounds to get not only into a healthy range of BMI, but to also increase my endurance and fitness.
Faster
Under the guidance of a cycling coach, I'm spending more time in the saddle and riding not just longer, but smarter. Power meters, training plans, and intervals will be the order of the day.
« Pre-registration is closed, same-day still available | Main | Course changes for 2012 »
See you Saturday!
It looks like beautiful weather is slated for this Saturday's Discover Spring run at Discovery Park in McMinnville, Oregon. We'll be taking day-of registrations starting at 7:30AM (cash/check only please). We'll see you there for the fun run at 9AM and the kids run at 10:30AM this weekend!
Posted on April 19, 2012
Comments
- About Me
- My OBRA race results
- bike coach: Seth Hosmer
- bikes:
- Trek Madone 5.2 (road)
- Gary Fisher Superfly (29er)
- DeSalvo Custom Titanium (cyclocross)
- Trek District (citybike)
Recent Rides
Cycling data compiled by
