Discover Spring

Getting into the gym, getting on the bike, and hopefully winning some races someday

Stronger

Twelve years behind a desk does things to your body. For the first time in ten years I've started hitting a gym 3x a week but that doesn't mean I can muster too many pushups just yet.

Fitter

Lose a serious amount of weight. This is definitely key to making everything else work, so I'll be focusing on dropping pounds to get not only into a healthy range of BMI, but to also increase my endurance and fitness.

Faster

Under the guidance of a cycling coach, I'm spending more time in the saddle and riding not just longer, but smarter. Power meters, training plans, and intervals will be the order of the day.

« Pre-registration packet pickup at Yogi's Friday 6-8pm | Main | Gearing up for 2013 »

Thanks everyone for coming out!

We had a great run and fabulous weather for this year's run. The full results are here:

Discover Spring 5K Results 2012

Discover Spring 10K Results 2012

Thanks to all our sponsors, supporters, and runners for making our event a success for the second year running!

Posted on April 23, 2012

Comments

Me racing cyclocross
(photo by bren)
Recent Rides
Cycling data compiled by

Body Weight
Categories
Archives
Subscribe to this blog's feed

powered by TypePad and Blueprint and Matt Haughey